Practical, Effective and Compassionate Mental Health First Aid Training

Virtual & Face to Face Mental Health First Aid Training

Long-lasting and effective workplace wellbeing is formed deep in company culture. Practical skills and awareness training to support mental health is a key component for creating a safe, healthy workplace where the mental health and physical health of employees are valued equally.

The training we deliver gives people skills for life. It supports learners to develop tools to support their own mental health and that of those around them, encouraging them to access timely support when needed. 

Cinder Services

Flexible, tailored training, grounded in evidence based research. 

 MHFA First Aid

The most comprehensive training, qualifying every delegates who complete the course as a 'Mental Health First Aider'. 

The complete course is designed to give an in-depth understanding of mental health conditions, factors that can impact wellbeing and how to confidently and effectively support those who may be experiencing difficulties with their mental health.

Mental Health Aware

This half-day course provides an introduction into what mental health is and how to challenge stigma. 

The introduction to mental health provides the opportunity to build a foundation knowledge of some common mental health issues as well as an insight in how to look after their own mental health to maintain their wellbeing.

Refresher Training

The four-hour MHFA Refresher course will empower you to: 

Keep your awareness of mental health supports current, update your knowledge of mental health and what influences it and practice applying the Mental Health First Aid action plan.

*The MHFA Refresher course is only for people who have completed an Adult Mental Health First Aid course.

Company Culture - Bespoke

Long-lasting and effective workplace wellbeing is formed deep in company culture. 

That's why we offer an upgrade to every organisation who completes MHFA training to take stock of their current in-house wellbeing and the development of an effective EAP programme, centred around wellbeing to nurture a happier, more engaged and more productive team.

Workshops & Conferences

Incorporate interactive, motivational and thought provoking sessions into your conferences and training days.

Every talk and workshop is bespoke and tailored to your audience, designed to make them think, reflect and develop personally and professionally. With practical and implementable takeaways, each session is designed to be a fun and exciting way to build skills for life!

1-2-1 Coaching

If you are feeling as though you are stuck in a rut in your work and/or personal life, a 1-2-1 coaching session might just be the thing to get you back on your path. 

Find out more about yourself, what motivates you and what you really want in life through a series of activities and reflective chats to build a practical action plan with all-important accountability and measurable markers.

Take it from them...

"My team really enjoyed their first session of the course. Highly recommend."


- AM. Franchisor


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